{"id":2230,"date":"2018-10-12T11:02:37","date_gmt":"2018-10-12T11:02:37","guid":{"rendered":"http:\/\/lokalno.je\/pot-do-lokalne-hrane\/?p=2230"},"modified":"2018-10-12T11:13:41","modified_gmt":"2018-10-12T11:13:41","slug":"za-odrasle-jedilnik-21","status":"publish","type":"post","link":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/2018\/10\/12\/za-odrasle-jedilnik-21\/","title":{"rendered":"Za starostnike: jedilnik 21"},"content":{"rendered":"<table>\n<tbody>\n<tr>\n<td>\u00a021.jedilnik<\/td>\n<td><\/td>\n<td><strong>Energijska vrednost<\/strong><\/td>\n<td><strong>Ogljikovi hidrati<\/strong><\/td>\n<td><strong>Beljakovine<\/strong><\/td>\n<td><strong>ma\u0161\u010dobe<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>Zajtrk<\/strong><\/td>\n<td>Ovsen kruh (100g)<\/p>\n<p>Jaj\u010dni namaz, (20 g)<\/p>\n<p>Mleko z manj ma\u0161\u010dobe (210)<\/p>\n<p>Por (30 g)<\/td>\n<td>\u00a0 412,78 kcal<\/td>\n<td>\u00a061,79 g<\/td>\n<td>\u00a018,50 g<\/td>\n<td>\u00a09,74 g<\/td>\n<\/tr>\n<tr>\n<td><strong>Dop. malica<\/strong><\/td>\n<td>Jogurt manj masten navaden (250 g)<\/p>\n<p>Me\u0161ani r\u017eeni kruh (80 g)<\/p>\n<p>Kivi (100 g<\/td>\n<td>\u00a0 \u00a0351,16 kcal<\/td>\n<td>\u00a0 \u00a072,12 g<\/td>\n<td>\u00a011,26 g<\/td>\n<td>\u00a0 \u00a01,40 g<\/td>\n<\/tr>\n<tr>\n<td><strong>Kosilo<\/strong><\/td>\n<td>Bujta repa z mesom, (250 g)<\/p>\n<p>Pire krompir, (200 g)<\/p>\n<p>koruzna zlevanka (60 g)<\/td>\n<td>\u00a0\u00a0659,99 kcal<\/td>\n<td>\u00a0 \u00a084,76 g<\/td>\n<td>\u00a0\u00a026,36 g<\/td>\n<td>\u00a0 \u00a0\u00a023,64 g<\/td>\n<\/tr>\n<tr>\n<td><strong>Pop. malica<\/strong><\/td>\n<td>Ajdova pal\u010dka Pekarna (70 g)<\/p>\n<p>Jabolko (50 g)<\/p>\n<p>Hru\u0161ka (50 g)<\/td>\n<td>\u00a0246,22 kcal<\/td>\n<td>\u00a0\u00a051,33 g<\/td>\n<td>\u00a06,77 g<\/td>\n<td>\u00a0\u00a01,15 g<\/td>\n<\/tr>\n<tr>\n<td><strong>ve\u010derja<\/strong><\/td>\n<td>Me\u0161ana solata s sirom, (150g )<\/p>\n<p>rezina r\u017eenega kruha\u00a0 (100 g)<\/td>\n<td>\u00a0481,57 kcal<\/td>\n<td>\u00a0 \u00a0\u00a056,25 g<\/td>\n<td>\u00a0\u00a027,98 g<\/td>\n<td>\u00a0 \u00a015,67 g<\/td>\n<\/tr>\n<tr>\n<td><strong>Skupaj<\/strong><\/td>\n<td><\/td>\n<td><strong>\u00a0 \u00a02.151,72 kcal<\/strong><\/td>\n<td><strong>\u00a0\u00a0326,25 g<\/strong><\/td>\n<td><strong>\u00a0\u00a090,87 g<\/strong><\/td>\n<td><strong>\u00a0 \u00a0 \u00a051,60 g<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a021.jedilnik Energijska vrednost Ogljikovi hidrati Beljakovine ma\u0161\u010dobe Zajtrk Ovsen kruh (100g) Jaj\u010dni namaz, (20 g) Mleko z manj ma\u0161\u010dobe (210) Por (30 g) \u00a0 412,78 kcal \u00a061,79 g \u00a018,50 g \u00a09,74 g Dop. malica Jogurt manj masten navaden (250 g) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-2230","post","type-post","status-publish","format-standard","hentry","category-starejsi"],"_links":{"self":[{"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/posts\/2230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/comments?post=2230"}],"version-history":[{"count":2,"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/posts\/2230\/revisions"}],"predecessor-version":[{"id":2234,"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/posts\/2230\/revisions\/2234"}],"wp:attachment":[{"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/media?parent=2230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/categories?post=2230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lokalno.je\/pot-do-lokalne-hrane\/wp-json\/wp\/v2\/tags?post=2230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}